90% of it is mental….the other 10% is in your head

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Epic marathon finisher medal and race bib from the 2019 Rome marathon, showcasing achievement in running events, with motivational theme and Italian flag.
I set off for a Holiday to Rome recently full of dread and anticipation. That naggling feeling in the pit of your stomach...

Snowy Sunday Stroll

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Snowy mountain landscape with a hiker standing on a snow-covered path, showing winter trekking and mountain exploration.
Crunch crunch crunch, crunch crunch crunch, crunch crunch URRGGGHHH!!   I suddenly found my face inches from the snow, the arms that I had...

Video: Lecale Way

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Back in January we walked the 40 miles along the Down coast of the Lecale Way.  Here's some of the highlights from an excellent...

New Trent IMP120D – Gear Review

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Power bank portable charger for outdoor hiking and travel, compact and high-capacity, ensures devices stay charged during adventures. Perfect for hikers, outdoor enthusiasts, and travelers.
Brand – New Trent Model - IMP120D Item type – Reserve Battery Pack Price - £39.98 FOREWORD As a proud owner of an LG Nexus 4 Android phone –...

Karrimor Orkney Hiking Boots – Gear Review

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Sturdy hiking boots on grassy outdoor trail for comfortable and safe outdoor adventure. Perfect footwear for hiking and exploring rugged terrains in various weather conditions.
I recently Purchased a pair of karrimors Orkney hiking boots as my old faithful Boots had begun to let in & following a recent...

Video: Annalong Valley Camp

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A nice forest camp in Annalong valley, back in October 2012. Well known for its ease of access and relative convenience, the spot has...

Video: Spinkwee Winter Camp

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A short summary of our camp by the Spinkwee river, close to Tollymore forest. A fun, dry evening followed by overnight snow flurries.

Attempt at the Mourne Wall – Lessons learned

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Snowy mountain hiking trail with a hiker and a dog in foggy weather, rugged landscape, outdoor adventure, trekking, exploration, nature, winter hike, scenic views, rugged terrain.
Saint Patricks day saw me and a friend attempt to walk the length of the Mourne Wall, 22 miles over 15 mountains. We tried...

Video: Mourne Horseshoe

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The Mourne Horseshoe, a formidable, yet enjoyable route.

Video: Turkey Trot

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A video from our Turkey Trot, a yearly tradition http://www.youtube.com/v/cK5EzYzy5Pw&hl=en